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Dr. Chris Marrero

Clinical Psychologist (PSY23017)

Biofeedback Specialist

psychologist

How to Cope

Aug 2, 2017
1 min read

Building on the last video, learn how to match your level of distress to coping strategies.

https://www.youtube.com/watch?v=5VdNLYow9YA

#CBTTools #DepressionManagement #AnxietyManagement #StressManagement #Wellness #GeneralMentalHealth

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