Marrero Psychology is Growing!
Marrero Psychology is excited to announce Dr. Virginia Green has joined the Marrero Psychology clinical team. Trained in Depth Psychology...
Biofeedback vs Neurofeedback
People commonly asked about the difference between biofeedback and neurofeedback. They may have heard both words but the difference is a...
Facing Shame: Daring Greatly
Dr. Brené Brown is an amazing human. She is an inhumanly courageous person, facing shame and failure head on. She is funny, honest,...
7 Tips for a Successful New Year's Resolution
Have you been thinking about setting a resolution on January 1st? New Year's Resolutions are something most of us consider and half of us...
Holiday Giving Guide: 7 Unique Gifts to Boost Wellness
'Tis the season for holiday shopping. Between all the endless ads for toys, scarves, and other predictable gift ideas, it's often hard to...
LovingKindness for Parents
Lovingkindness Meditations are a gentle and calming way of building more love and compassion for yourself and people around you. For many...
Build Compassion
So many people struggle with compassion for ourselves and for others. Maybe we haven't seen it modeled much in this world of lightening...
Let's talk about survivors of suicide attempts
Last night I had the great privilege of going to The S Word with a friend. Not only did we get to watch the documentary, but we got to...
Biofeedback 101
Intrigued by the idea of biofeedback, but not sure what it is? Maybe you've heard it's amazing for stress, anxiety, and even headaches,...
Calm the Mental Chatter
So many of the people that come in for therapy talk about the difficulty in shutting off their minds. They're often caught in the endless...