Parenting PAUSE Plan

Mindfully thinking through high-emotion situations with your children. 

HOW TO USE: Imagine a recent triggering incident with one of your children. It's especially helpful to select one that didn't go well. What what the situation? What emotions were you experiencing? What were your goals as a parent? Did my reaction meet my goals?  

$1.99

Thought Record

Use this thought record to practice increase accuracy of your thinking

FREE

Coping Plan

This simple to use tool will allow you to plan for different levels of distress as you encounter them in your daily life.

FREE

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Contact

    Dr. Chris Marrero           

    469-585-4080 (call/text)

    424-346-2745

    drchris@marreropsychology.com 

     

    Dr. Matthew Goodman   

    424-276-0144

    drgoodman@marreropsychology.com

                 

    Social:

     

    Address: 

    2116 Wilshire Blvd, Suite 241

    Santa Monica, CA 90403

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