Life's too short to spend it in the bathroom
Irritable Bowel Syndrome (IBS) affects an estimate 11% of the world. In as many as 2/3 of the cases, the causes are unknown and treatment...
Quick Tip: Using Behavior & Emotions to Boost Mood
Remember this from this week's Thought Changing video? (if not, go back and watch now for quick a refresher) Although the video focused...