Life's too short to spend it in the bathroom
Irritable Bowel Syndrome (IBS) affects an estimate 11% of the world. In as many as 2/3 of the cases, the causes are unknown and treatment...
Quick Tip: Breathe in Peace
Let's build on the Breathing Tool earlier this week. (Didn't have a chance to watch it yet? No problem! Click here) Find a quiet place...