6 Tips to Afford Therapy
Mental Healthcare is as important as physical healthcare. Not only can therapy increase your general satisfaction with your life, but it...
Expelling the Stigma Against Mental Illness
Let’s talk about stigma, specifically the stigma against people living with mental health conditions and seeing a mental health...
Becoming A Survivor
How many of you have experienced some type of trauma? Perhaps you were abused as a child, or survived an abusive relationship that took...
Marrero Psychology is Growing!
Marrero Psychology is excited to announce Dr. Virginia Green has joined the Marrero Psychology clinical team. Trained in Depth Psychology...
Paradigm Shift: Fear Setting (not Goal Setting)
The other day, I was watching a Ted Talk about fears. This man, Tim Ferriss, outlined this beautiful strategy that he has used over the...
Proud to be one of LA's "Most Inspiring Stories"
Earlier this week, I had the privilege of being featured in an article in Voyage LA. A couple of months ago Voyage LA reached out to ask...
6 Steps to Helping Someone You're Worried About
Most of us have been worried about someone else at some point in our lives. Maybe a friend of yours doesn't seem to go out as much. Maybe...
12 Signs You Should Talk to a Therapist
How do you know when you should start therapy? Sometimes it's obvious, but other times the signs are more subtle and you're left...
7 Things You Can Do Today to Improve Mental Health
Have you thought about what you could do today to feel better? Why wait for some undetermined moment in the vague future to make changes?...
7 Mistakes People Make in Therapy
There are many factors that impact the effectiveness of therapy, and not all of them are in your control. But some are! Here are 7 very...
