Mindful Parenting
Sat, Jan 13
|Marrero Psychology
Entertaining and informative workshop focusing on increasing personal mindfulness skills, incorporating mindfulness into parenting, and teaching mindfulness to children
Time & Location
Jan 13, 2018, 12:00 PM – 3:00 PM
Marrero Psychology, 2116 Wilshire Blvd #241, Santa Monica, CA 90403, USA
About the event
In this 1/2 day workshop, Dr. Chris Marrero-Howieson will introduce you to the framework of mindful parenting. Using a combination of lecture and hands-on exercises, you will learn what you need to bring mindfulness practices into your life, your parenting practices, and the lives of your children. No prior experience with mindfulness is required. Please dress comfortably.
In this seminar, you will learn:
- Learn a working framework for Mindfulness
- The health and wellness benefits of mindfulness
- Personal mindfulness practices to reduce your parenting stress
- Experience mindful parenting practices
- Learn the Parenting PAUSE Plan for better parenting decision-making
- How to teach children basic mindfulness skills for their own emotional and physical wellness
Tickets
SMMUSD Parent discount
Tickets available to School SMARTS participants only
$149.00Sale endedGeneral Admission
$299.00Sale ended
Total
$0.00