Phone:  424-346-2745








    2116 Wilshire Blvd, Suite 241

    Santa Monica, CA 90403

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    Teaching mindfulness is one of the top things I'm asked to do- especially for parents and their children. For those that have been following this ToolBox, you will be familiar with the LovingKindness Meditations I've created.

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    I'm doing another presen...

    November 13, 2017

    Lovingkindness Meditations are a gentle and calming way of building more love and compassion for yourself and people around you. For many people, it's easier to feel love and compassion for others when they are acting in ways we want them do. But many of us find it mor...

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