November 20, 2018

Mental Healthcare is as important as physical healthcare. Not only can therapy increase your general satisfaction with your life, but it can improve the quality of your relationships, increase job and academic performance, and may even be able to help you live longer b...

July 30, 2018

Let’s talk about stigma, specifically the stigma against people living with mental health conditions and seeing a mental health professional. We may have come a long way from lobotomies and belief that women are unstable due to a “wandering womb” (i.e., the original me...

February 18, 2018

People commonly asked about the difference between biofeedback and neurofeedback. They may have heard both words but the difference is a mystery.

Simply speaking, biofeedback an umbrella term for all body-focused feedback training modalities-- including neurofeedb...

Dr. Brené Brown is an amazing human. She is an inhumanly courageous person, facing shame and failure head on. She is funny, honest, brilliant. I don't know whether I want to be her when I grow up or just sit at her feet and absorb everything she knows. Maybe both. 

Not...

December 28, 2017

Have you been thinking about setting a resolution on January 1st? New Year's Resolutions are something most of us consider and half of us do. Keep reading to learn more about what people want to change in their lives and how to make that happen!

Rank Top New Years resol...

Last night I had the great privilege of going to The S Word with a friend. Not only did we get to watch the documentary, but we got to listen to the people from the movie in a Q&A afterwards. It was powerful, beautiful, sad, and surprisingly hopeful. It was about life...

September 19, 2017

For being one of the things we do every day, all day long, breathing doesn't get enough time in the lime light for just how important it is. Aside from the obvious, life sustaining reasons for breath, it's actually a key that will let you directly regulate your fight-o...

September 4, 2017

At some point, all of us struggle with sleep. Maybe you're worried about something, drank too much coffee in the day, or feel off for days after returning from a trip abroad. In today's toolbox, you'll learn several things that you can do to increase your chances of ge...

Learn how to help someone you're worried about

How do you know when you should start therapy? Sometimes it's obvious, but other times the signs are more subtle and you're left wondering. Here's a quick guide to help you decide if it's time to talk to a mental health professional.

Please reload

Wellness ToolBox

Featured Posts

Proud to be one of LA's "Most Inspiring Stories"

1/4
Please reload

More Tools
  • Instagram Social Icon
  • Facebook Basic Square
  • Twitter Social Icon
  • Yelp Social Icon
  • LinkedIn Social Icon
Contact

    Dr. Chris Marrero           

    469-585-4080 (call/text)

    424-346-2745

    drchris@marreropsychology.com 

     

    Dr. Matthew Goodman   

    424-276-0144

    drgoodman@marreropsychology.com

                 

    Social:

     

    Address: 

    2116 Wilshire Blvd, Suite 241

    Santa Monica, CA 90403

    • Instagram Social Icon
    • Facebook Social Icon
    • Twitter Social Icon
    • YouTube Social  Icon
    • Yelp Social Icon